Falling Will Help Me Get Up

Falling has many negative connotations. This is why nobody likes to find themselves in such a situation. We believe that if by chance of life we ​​stumble, it means that we will have hit the bottom, that we will have failed. But have you ever wondered if falling might be necessary on occasion?

Negative emotions don’t exist to upset or complicate our lives. How positive emotions have an adaptive function. Obviously one wonders: “But who likes to be sad? Who can bear the feeling of being broken inside? ”. They taught us to escape from all of this and we also learned to avoid it.

“Crying is not good”, “Your destiny is to find happiness, not to be a sad person” … Emotions respond to the different experiences we live, both in the present and as a memory. No one will ever experience eternal and absolute happiness. What we feel completes us and helps us, even if we often think that this is not the case.

Falling will help me ask for help

We all need help in certain situations, but our pride pushes us to resolve what happens to us on our own. We don’t realize that this often doesn’t work. The point is not that we are not strong enough as we think we are, but that we do not know everything and a helping hand can help us to orient our decisions in the best way or to change the way we are doing something, when it is not correct in certain ways. circumstances.

Falling does not mean that you have reached the end. Certainly we may have hit rock bottom that we couldn’t go down any further. So, if we look on the bright side, we will have no choice but to go back up. Even if we have a hard time believing it, we know that sooner or later that’s what we’re going to do. Because when you stay in the depths of a well for a long time, the next step is to start over.

We will leave behind everything that has brought us to the situation we are in now. The time we have invested in sadness, in complaints, in pain has helped us to recharge with new strength. The same ones that now allow us to get up immediately because there is no way to sink further.

Do you know what happens when we get up? We leave the past behind. We begin a new path, sure of ourselves for everything we have learned and, possibly, with one or more friends next to us. Because when we put aside self-sufficiency and needed a light, they were at our side, our friends. Therefore we must take care of it.

Difficult situations have to be faced

We must not confuse the reality of falling into a hole of sadness, pain, anguish and despair with the fear of facing the problem that is torturing us. Sometimes we take refuge in punishment, we pity each other, we behave like victims. All this to avoid looking reality in the face.

Have you ever thought that it would be easier to feel bad than to face adversity? This is because fighting requires effort and many times we don’t know if we will come out winners or losers. It is a risk we must take. Fear, however, prevents us from leaving the comfort zone, we allow ourselves to be paralyzed by circumstances.

Let’s think, for example, of the hard stages of divorce. After years together with one person, everything broke down. He rushes into a tunnel of disenchantment, of fear of loneliness, of mistrust in the future, of lack of love … Life seems to end in divorce. But this does not correspond to reality, it is only a consequence of what you feel.

It is normal to experience it badly and to be sad. We are emotional, we are not made of stone! But such a situation, which causes us to fall, can also push us to take a step forward. We are in the deepest part of the well, where nothing can go forward or backward. It’s time for a change.

We take advantage of this fall to rearrange ideas. We think about how we would like things to be from now on and, above all, we accept our pain. When emotions stop being “skin deep”, we will realize that all is not lost. Our life isn’t over, it starts today.

Sometimes we need to stop to recover from some circumstances that have hurt and affected us significantly. Nothing happens if we take the time. We will regain our strength, we will restore order to the chaos that we can manage and we will be ready to move on. Without even realizing it, we will have become much stronger people than before.